Take short walks as often as you can, and gradually increase your distance each day. Daily exercise is important for recovery and to build strength and maintain muscle tone.
Take your prescribed pain medicines as directed and make sure to call in refills on time so you are not left with gaps in pain management. Don’t take more pain medication that instructed and call your surgeon if your pain is not well controlled by your prescribed medication.
Notify your surgeon immediately if you have fever or chills, night sweats, persistent drainage from your incision, opening of your incision, new onset/worsening pain or weakness, chest pain or shortness of breath, calf pain, or sudden loss of bowel or bladder function.
Establish a balanced, low-fat diet rich in fresh vegetables and fruit. Since you will be less active during your recovery, avoid heavy, high calorie, or fattening foods. Eating well is essential for a successful recovery and will help keep your weight under control after your recovery is over.
